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Fit Friday: When I dip you dip we dip
Wow-wow-wee-wa, my workout today kicked my boo-tay. But I felt energized and pumped up throughout the whole thing because I was rockin’ out to the infamous Jock Jams. I actually posted something on...
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Fit Friday: Elf4Health
Last month was a busy month for me, and my workouts were all over the place. Now that Thanksgiving is over, it’s kind of the “calm before the storm” until Christmas, so hopefully I can focus a little...
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New Workout Plan
This week I’ve been at my rotation with another intern, and it’s been fun. The best part? He is a personal trainer. And when we had some downtime the other day, he made me a workout plan. I told him...
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